Month: October 2018

How healthy is Sushi?

How healthy is Sushi?

We’ve been asked occasionally, just how healthy is sushi? Well, we’re a little bit biased of course, but we reckon it makes a great healthy lunch option! It can provide a great source of protein as well as Omega 3 fatty acids and Iodine (great brain boosters) plus essential vitamins and nutrients like Selenium, Vitamins

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